Girls on the Run of Portland Metro is always looking for community volunteers who are willing to contribute their time and talents. Following are several opportunities to get involved: 

Volunteer and Become a Running Buddy
It's easy and fulfilling to serve as a Running Buddy. A female Running Buddy is paired with a Girls on the Run participant during the practice 5K run/walk and again at the final 5K run/walk. Running Buddies encourage her girl to do her best, whether it's walking, running or a combination a both. The girls love the special one-on-one attention and look up to their Buddies. Two short time commitments, yet the rewards are vast.

Register to be a 2010 Running Buddy now!  Registration closes April 19, 2010.

Volunteer and Join SoleMates
Joining SoleMates is a great way for both men and women to contribute to Girls on the Run. If you are preparing for a running event such as a marathon, a half marathon or perhaps a multi sport event, you can help raise funds for our council by registering for SoleMates. The entry fee is $26 and the minimum amount to raise is only $262. The support that participants get from the national organization of Girls on the Run isincredible. So far, four Portland women have raised over $2,500 on our behalf. Run for us today!

Volunteer and Become a Coach
We're always looking for enthusiastic female coaches tomotivate, educate and inspire Girls on the Run program participants during the 12-week sessions. Head Coaches and Assistant Coaches are needed during the twice-weekly, ninety minute sessions. Our coaches have one thing in common: a desire to make a difference in a young girl's life by preparing them for a healthy adolescence and adulthood. Review Coaching Commitment. Current program details. Become a Coach Today!.  We accept applications for all volunteer coaching positions between November 1 and February 28. 

Volunteer and Support a One-Time Event
Four times a year, we need hands-on, enthusiastic volunteers for our 5K run/walk events. Volunteers help with everything from registration, goodie bag distribution, fun and games before and after the race, water stops and much more. It's truly inspirational to watch the girl's accomplishments. Join the Fun!

If you have any questions, or if you have any special talents or resources you would like to share, please Contact Us .